| August 2023 |
| Sun 13: |
2527 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
175.15g |
|
63.76g |
|
189.06g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
46.99g |
|
107.58g |
|
-
|
-
|
| Sun 4: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
53.99g |
|
141.67g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
45.09g |
|
141.32g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
60.21g |
|
146.70g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
54.79g |
|
155.00g |
|
-
|
-
|
| Sun 14: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
31.12g |
|
110.79g |
|
-
|
-
|
| Thu 11: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
48.43g |
|
156.02g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
49.91g |
|
160.99g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
40.27g |
|
130.26g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
69.78g |
|
168.01g |
|
-
|
-
|
| Tue 22: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
51.03g |
|
117.44g |
|
-
|
-
|
| Thu 17: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
67.90g |
|
189.66g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
64.43g |
|
157.23g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
50.52g |
|
180.46g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
72.90g |
|
114.31g |
|
-
|
-
|
| Fri 22: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
49.23g |
|
165.65g |
|
-
|
-
|
| Thu 21: |
2044 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
72.71g |
|
194.55g |
|
-
|
-
|
| Thu 14: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
73.65g |
|
179.22g |
|
-
|
-
|
| Wed 13: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
61.64g |
|
116.08g |
|
-
|
-
|
