| September 2018 |
| Sun 30: |
1890 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
140.00g |
|
131.00g |
|
-
|
-
|
| Thu 27: |
1636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
66.50g |
|
155.00g |
|
-
|
-
|
| Wed 26: |
3577 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
157.65g |
|
202.19g |
|
243.34g |
|
-
|
-
|
| Tue 25: |
3280 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
155.10g |
|
320.34g |
|
-
|
-
|
| Mon 24: |
2315 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
135.27g |
|
145.62g |
|
-
|
-
|
| Sun 23: |
2317 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
149.00g |
|
188.50g |
|
-
|
-
|
| Sat 22: |
2771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
169.67g |
|
258.99g |
|
-
|
-
|
| Fri 21: |
2415 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
145.10g |
|
231.34g |
|
-
|
-
|
| Thu 20: |
1375 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
99.00g |
|
94.50g |
|
-
|
-
|
| Wed 19: |
2633 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.23g |
|
168.64g |
|
203.68g |
|
-
|
-
|
| Tue 18: |
2898 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.68g |
|
200.24g |
|
259.93g |
|
-
|
-
|
| Mon 17: |
2910 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
138.64g |
|
178.40g |
|
140.12g |
|
-
|
-
|
| Fri 14: |
2929 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
127.57g |
|
186.40g |
|
147.91g |
|
-
|
-
|
| Thu 13: |
3130 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
154.59g |
|
234.09g |
|
-
|
-
|
| Wed 12: |
2143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
157.38g |
|
183.72g |
|
-
|
-
|
| Tue 11: |
2695 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
132.56g |
|
217.45g |
|
157.07g |
|
-
|
-
|
| Mon 10: |
2358 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
161.09g |
|
167.59g |
|
-
|
-
|
| Sun 9: |
2612 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
124.95g |
|
218.64g |
|
152.50g |
|
-
|
-
|
| Wed 5: |
1831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
91.84g |
|
135.98g |
|
-
|
-
|
| Tue 4: |
2826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
165.56g |
|
178.45g |
|
158.57g |
|
-
|
-
|
