| January 2019 |
| Tue 22: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
37.06g |
|
20.03g |
|
-
|
-
|
| Mon 21: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
126.11g |
|
39.29g |
|
-
|
-
|
| Sun 20: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
86.85g |
|
40.44g |
|
2159*
|
 672
|
| Sat 19: |
1869 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
147.37g |
|
63.67g |
|
2017*
|
148
|
| Thu 17: |
1774 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
120.39g |
|
112.19g |
|
63.22g |
|
2044*
|
270
|
| Wed 16: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
103.34g |
|
49.01g |
|
1988*
|
712
|
| Tue 15: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
141.87g |
|
93.51g |
|
85.29g |
|
2091*
|
153
|
| Mon 14: |
1524 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
96.21g |
|
67.68g |
|
2091*
|
567
|
| Sun 13: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
124.48g |
|
92.29g |
|
55.97g |
|
-
|
-
|
| Sat 12: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
150.72g |
|
45.84g |
|
-
|
-
|
| Fri 11: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
82.51g |
|
59.28g |
|
-
|
-
|
| Thu 10: |
1949 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.08g |
|
120.38g |
|
51.84g |
|
-
|
-
|
| Wed 9: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
86.57g |
|
42.44g |
|
-
|
-
|
| Tue 8: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
64.89g |
|
37.12g |
|
-
|
-
|
| Mon 7: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
149.48g |
|
169.83g |
|
27.82g |
|
-
|
-
|
| Sun 6: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
133.83g |
|
8.87g |
|
-
|
-
|
| Sat 5: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.35g |
|
111.47g |
|
37.79g |
|
-
|
-
|
| Fri 4: |
1852
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.43g |
|
84.33g |
|
48.36g |
|
-
|
-
|
| Thu 3: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
183.62g |
|
17.66g |
|
-
|
-
|
| Wed 2: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
118.60g |
|
50.54g |
|
-
|
-
|
