Mischa11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1376 * 69%
Fat:
 
Prot:
 
Carbs:
67.04g
 
32.74g
 
162.38g
1657*  281
Fri 6: - - 1880* -
Thu 5: - - 1988* -
Wed 4: - - 2071* -
Tue 3: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.85g
 
0.28g
2713*  2706
Mon 2: 1333 * 67%
Fat:
 
Prot:
 
Carbs:
39.02g
 
44.76g
 
196.53g
1804*  471
Sun 1: - - 2133* -
August 2024
Sat 31: 960 * 48%
Fat:
 
Prot:
 
Carbs:
40.02g
 
64.41g
 
85.81g
2075*  1115
Fri 30: - - 2595* -
Thu 29: - - 2111* -
Wed 28: - - 2137* -
Tue 27: - - 2320* -
Mon 26: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
2206*  2204
Sun 25: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.85g
 
0.28g
2167*  2160
Sat 24: 880 * 44%
Fat:
 
Prot:
 
Carbs:
43.61g
 
64.65g
 
55.00g
1945*  1065
Fri 23: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.57g
 
0.19g
1890*  1885
Thu 22: 1890 * 94%
Fat:
 
Prot:
 
Carbs:
91.00g
 
80.25g
 
184.95g
2171*  281
Wed 21: 1250 * 62%
Fat:
 
Prot:
 
Carbs:
56.51g
 
55.96g
 
128.15g
2625*  1375
Wed 7: 1063 * 53%
Fat:
 
Prot:
 
Carbs:
55.93g
 
35.76g
 
101.63g
- -
Thu 1: 1378 * 69%
Fat:
 
Prot:
 
Carbs:
58.73g
 
70.99g
 
139.66g
- -
July 2024
Tue 30: 1099 * 55%
Fat:
 
Prot:
 
Carbs:
21.03g
 
37.95g
 
183.70g
- -
Mon 29: 1941 * 97%
Fat:
 
Prot:
 
Carbs:
82.09g
 
109.12g
 
189.31g
- -
Tue 23: 736 * 31%
Fat:
 
Prot:
 
Carbs:
18.00g
 
16.50g
 
129.82g
- -
Wed 17: 1701 * 71%
Fat:
 
Prot:
 
Carbs:
62.12g
 
57.05g
 
224.70g
- -
Tue 16: 374 * 16%
Fat:
 
Prot:
 
Carbs:
11.92g
 
15.53g
 
48.80g
- -
Mon 15: 955 * 40%
Fat:
 
Prot:
 
Carbs:
44.20g
 
42.81g
 
95.27g
- -
Fri 5: 1206 * 50%
Fat:
 
Prot:
 
Carbs:
40.69g
 
33.74g
 
173.98g
- -
Thu 4: 1656 * 69%
Fat:
 
Prot:
 
Carbs:
72.67g
 
94.82g
 
151.94g
- -
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