| September 2024 |
| Thu 26: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
11.76g |
|
38.93g |
|
-
|
-
|
| Sun 22: |
819 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
24.05g |
|
62.74g |
|
-
|
-
|
| Sat 21: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
51.71g |
|
110.34g |
|
-
|
-
|
| Thu 19: |
623 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
38.55g |
|
59.12g |
|
-
|
-
|
| Wed 18: |
548 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
22.67g |
|
66.00g |
|
-
|
-
|
| Tue 17: |
680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
51.00g |
|
70.65g |
|
-
|
-
|
| Mon 16: |
1089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
63.94g |
|
128.00g |
|
-
|
-
|
| Sun 15: |
761 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
51.11g |
|
42.55g |
|
-
|
-
|
| Fri 13: |
982 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
62.52g |
|
105.45g |
|
-
|
-
|
| Thu 12: |
881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
44.94g |
|
93.38g |
|
-
|
-
|
| Wed 11: |
1032 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
68.17g |
|
78.95g |
|
-
|
-
|
| Tue 10: |
770 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
67.53g |
|
82.00g |
|
-
|
-
|
| Thu 5: |
1298 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
46.25g |
|
121.37g |
|
-
|
-
|
| Wed 4: |
968 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
40.77g |
|
123.97g |
|
-
|
-
|
| Tue 3: |
1059 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
77.91g |
|
114.84g |
|
-
|
-
|
| Mon 2: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
58.45g |
|
87.48g |
|
-
|
-
|
| Sun 1: |
804 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
47.55g |
|
75.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
574 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
28.22g |
|
53.38g |
|
-
|
-
|
| Fri 30: |
1048 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
73.09g |
|
88.26g |
|
-
|
-
|
| Thu 29: |
545 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
22.13g |
|
47.28g |
|
-
|
-
|
