| July 2024 |
| Sun 14: |
2275 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
137.20g |
|
240.95g |
|
-
|
-
|
| Sat 13: |
2184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
153.29g |
|
253.13g |
|
-
|
-
|
| Fri 12: |
2206 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
139.20g |
|
273.30g |
|
-
|
-
|
| Thu 11: |
1725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
105.65g |
|
181.62g |
|
-
|
-
|
| Wed 10: |
2322 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
121.28g |
|
341.81g |
|
-
|
-
|
| Tue 9: |
2330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
134.24g |
|
323.57g |
|
-
|
-
|
| Mon 8: |
2340 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
126.33g |
|
342.73g |
|
-
|
-
|
| Sun 7: |
2410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
122.20g |
|
352.64g |
|
-
|
-
|
| Sat 6: |
2354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
153.94g |
|
256.50g |
|
-
|
-
|
| Fri 5: |
2323 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
122.70g |
|
338.36g |
|
-
|
-
|
| Thu 4: |
2451 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
132.92g |
|
356.29g |
|
-
|
-
|
| Wed 3: |
2428 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
128.54g |
|
351.25g |
|
-
|
-
|
| Tue 2: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
141.96g |
|
240.34g |
|
-
|
-
|
| Mon 1: |
2385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
162.36g |
|
256.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
161.48g |
|
264.79g |
|
-
|
-
|
| Sat 29: |
2070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
98.11g |
|
320.75g |
|
-
|
-
|
| Fri 28: |
2470 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
164.02g |
|
285.11g |
|
-
|
-
|
| Thu 27: |
2517 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
120.36g |
|
404.85g |
|
-
|
-
|
| Wed 26: |
2492 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
112.32g |
|
406.59g |
|
-
|
-
|
| Tue 25: |
2586 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
165.58g |
|
301.93g |
|
-
|
-
|
