marcomardegan's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1437 Cals (Fat: 46.50g, Protein: 88.14g, Carbs: 165.70g)
Monthly Total: Exercise: 0 Cals   Food: 5747 Cals (Fat: 186.02g, Protein: 352.56g, Carbs: 662.82g)

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Daily Average Calorie Info

60%
of RDI*
(1437 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 2400 calories (19 Jul 24)
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