| December 2023 |
| Thu 28: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
45.91g |
|
144.20g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
47.00g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1576 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
57.09g |
|
278.81g |
|
-
|
-
|
| Thu 27: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
81.69g |
|
170.46g |
|
-
|
-
|
| Wed 26: |
700 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
35.27g |
|
82.74g |
|
-
|
-
|
| Tue 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Fri 21: |
1186 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
94.44g |
|
47.68g |
|
-
|
-
|
| Thu 20: |
1073 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
45.90g |
|
62.64g |
|
-
|
-
|
| Tue 18: |
936 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
79.07g |
|
50.84g |
|
-
|
-
|
| Mon 17: |
594 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
39.65g |
|
47.68g |
|
-
|
-
|
| Sun 16: |
1034 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
80.82g |
|
58.05g |
|
-
|
-
|
| Thu 13: |
1269 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
63.35g |
|
160.05g |
|
-
|
-
|
| Wed 12: |
1919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
124.68g |
|
176.93g |
|
-
|
-
|
| Tue 11: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
92.29g |
|
180.39g |
|
-
|
-
|
| Mon 10: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
105.72g |
|
93.79g |
|
-
|
-
|
| Sun 9: |
1645 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
128.77g |
|
73.13g |
|
-
|
-
|
| Sat 8: |
855 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
35.15g |
|
83.80g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
767 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
106.73g |
|
31.55g |
|
-
|
-
|
