| January 2019 |
| Thu 17: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
56.51g |
|
7.25g |
|
2657*
|
 1458
|
| August 2018 |
| Tue 7: |
1822 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
140.55g |
|
141.00g |
|
26.20g |
|
2326*
|
504
|
| Mon 6: |
1766 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
145.97g |
|
99.98g |
|
12.26g |
|
2326*
|
560
|
| Sun 5: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
85.04g |
|
21.71g |
|
1953*
|
600
|
| Sat 4: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
128.96g |
|
64.17g |
|
18.89g |
|
1953*
|
476
|
| Fri 3: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.47g |
|
90.85g |
|
19.62g |
|
2359*
|
934
|
| Thu 2: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
76.67g |
|
6.00g |
|
2359*
|
1255
|
| Wed 1: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
84.53g |
|
12.96g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
100.11g |
|
17.21g |
|
2586*
|
970
|
| Mon 30: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
64.57g |
|
17.31g |
|
2359*
|
1390
|
| Sun 29: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
39.08g |
|
8.16g |
|
-
|
-
|
| Sat 28: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.62g |
|
91.47g |
|
33.81g |
|
-
|
-
|
| Fri 27: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
72.02g |
|
15.35g |
|
-
|
-
|
| Wed 25: |
1895 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
145.42g |
|
127.99g |
|
22.37g |
|
-
|
-
|
| Tue 24: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
29.72g |
|
4.31g |
|
-
|
-
|
| Mon 23: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
42.11g |
|
10.93g |
|
2359*
|
1133
|
| Sun 22: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
21.18g |
|
1.21g |
|
-
|
-
|
| Sat 21: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.81g |
|
61.13g |
|
12.76g |
|
-
|
-
|
| Fri 20: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
101.36g |
|
29.61g |
|
-
|
-
|
| Thu 19: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
127.94g |
|
92.23g |
|
9.28g |
|
2359*
|
776
|
