| September 2023 |
| Tue 26: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
65.44g |
|
109.67g |
|
-
|
-
|
| Mon 18: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
123.72g |
|
260.75g |
|
-
|
-
|
| Mon 11: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
66.12g |
|
131.28g |
|
-
|
-
|
| Fri 8: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
70.85g |
|
137.70g |
|
-
|
-
|
| Tue 5: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
58.51g |
|
123.70g |
|
-
|
-
|
| Fri 1: |
3027 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
176.23g |
|
294.74g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
105.47g |
|
235.55g |
|
-
|
-
|
| Wed 30: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
84.90g |
|
259.63g |
|
-
|
-
|
| Tue 29: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
88.68g |
|
266.99g |
|
-
|
-
|
| Mon 28: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
84.91g |
|
254.46g |
|
-
|
-
|
| Sat 26: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
15.74g |
|
123.55g |
|
-
|
-
|
| Fri 25: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
90.09g |
|
221.10g |
|
-
|
-
|
| Thu 24: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
95.19g |
|
249.07g |
|
-
|
-
|
| Wed 23: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
116.65g |
|
216.03g |
|
-
|
-
|
| Tue 22: |
2038 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
120.54g |
|
226.56g |
|
-
|
-
|
| Mon 21: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
21.34g |
|
100.74g |
|
-
|
-
|
| Sun 20: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
33.40g |
|
129.09g |
|
-
|
-
|
| Sat 19: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
23.66g |
|
132.29g |
|
-
|
-
|
| Fri 18: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
71.07g |
|
226.18g |
|
-
|
-
|
| Thu 17: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
85.37g |
|
251.48g |
|
-
|
-
|
