| December 2018 |
| Wed 5: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
63.94g |
|
76.64g |
|
-
|
-
|
| Tue 4: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
151.59g |
|
155.02g |
|
-
|
-
|
| Mon 3: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
149.59g |
|
163.14g |
|
-
|
-
|
| Sat 1: |
980 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
98.38g |
|
65.73g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
122.25g |
|
133.53g |
|
-
|
-
|
| Thu 29: |
1663 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
114.80g |
|
169.22g |
|
-
|
-
|
| Wed 28: |
1712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
124.41g |
|
119.14g |
|
-
|
-
|
| Tue 27: |
2113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
158.99g |
|
186.35g |
|
-
|
-
|
| Fri 23: |
810 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
48.88g |
|
85.22g |
|
-
|
-
|
| Thu 22: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
141.34g |
|
128.21g |
|
-
|
-
|
| Wed 21: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
87.06g |
|
129.11g |
|
-
|
-
|
| Tue 20: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
124.68g |
|
149.15g |
|
-
|
-
|
| Mon 19: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
117.35g |
|
149.18g |
|
-
|
-
|
| Sun 18: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
20.83g |
|
50.01g |
|
-
|
-
|
| Fri 16: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
103.02g |
|
76.44g |
|
-
|
-
|
| Thu 15: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
76.15g |
|
87.37g |
|
-
|
-
|
| Wed 14: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
104.01g |
|
113.31g |
|
-
|
-
|
| Tue 13: |
1574 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
135.05g |
|
114.71g |
|
-
|
-
|
| Mon 12: |
1609 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
119.11g |
|
135.16g |
|
-
|
-
|
| Sun 11: |
1399 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
72.63g |
|
125.45g |
|
-
|
-
|
