| February 2022 |
| Sun 20: |
1620 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
84.09g |
|
166.39g |
|
-
|
-
|
| Sat 19: |
1955 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
95.78g |
|
146.20g |
|
2992*
|
 1037
|
| January 2022 |
| Fri 28: |
546 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
24.77g |
|
68.74g |
|
-
|
-
|
| Thu 27: |
2053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
119.38g |
|
199.56g |
|
-
|
-
|
| Wed 26: |
1834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
42.51g |
|
243.61g |
|
-
|
-
|
| Tue 25: |
2261 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
116.58g |
|
209.90g |
|
2478*
|
217
|
| Mon 24: |
1520 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
68.52g |
|
205.88g |
|
-
|
-
|
| Sun 23: |
2081 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
86.76g |
|
344.60g |
|
2695*
|
614
|
| Sat 22: |
1908 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
113.23g |
|
172.52g |
|
2485*
|
577
|
| Fri 21: |
2469 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
78.21g |
|
403.95g |
|
-
|
-
|
| Thu 20: |
1832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
89.72g |
|
237.01g |
|
2494*
|
662
|
| Wed 19: |
2217 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
58.42g |
|
279.86g |
|
2777*
|
560
|
| Tue 18: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
62.61g |
|
210.82g |
|
2582*
|
1086
|
| Mon 17: |
2053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
106.57g |
|
228.52g |
|
2425*
|
372
|
| Sun 16: |
2219 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
102.46g |
|
268.36g |
|
2719*
|
500
|
| Sat 15: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
82.97g |
|
174.28g |
|
2673*
|
796
|
| May 2021 |
| Sun 30: |
1865 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
74.69g |
|
247.94g |
|
2528*
|
663
|
| January 2021 |
| Sun 31: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
7.83g |
|
54.04g |
|
2651*
|
2286
|
| Wed 27: |
944 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
48.85g |
|
144.86g |
|
2562*
|
1618
|
| Tue 26: |
1787 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
114.92g |
|
195.58g |
|
2571*
|
784
|
