ahka-06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 6: 822 * 46%
Fat:
 
Prot:
 
Carbs:
34.27g
 
19.98g
 
107.76g
- -
Sat 2: 766 * 43%
Fat:
 
Prot:
 
Carbs:
12.86g
 
22.96g
 
145.96g
- -
Fri 1: 38 * 2%
Fat:
 
Prot:
 
Carbs:
0.60g
 
7.80g
 
0.20g
- -
April 2020
Wed 29: 417 * 23%
Fat:
 
Prot:
 
Carbs:
12.30g
 
17.71g
 
61.21g
- -
Tue 28: 828 * 46%
Fat:
 
Prot:
 
Carbs:
24.90g
 
39.24g
 
115.32g
- -
Mon 27: 589 * 33%
Fat:
 
Prot:
 
Carbs:
21.32g
 
29.51g
 
71.82g
- -
Sun 26: 363 * 20%
Fat:
 
Prot:
 
Carbs:
4.54g
 
15.77g
 
67.37g
- -
Sat 25: 560 * 31%
Fat:
 
Prot:
 
Carbs:
19.73g
 
12.96g
 
84.84g
- -
Fri 24: 724 * 40%
Fat:
 
Prot:
 
Carbs:
33.19g
 
27.14g
 
78.02g
- -
Wed 1: 198 * 11%
Fat:
 
Prot:
 
Carbs:
2.49g
 
6.62g
 
38.94g
- -
March 2020
Fri 27: 616 * 34%
Fat:
 
Prot:
 
Carbs:
32.64g
 
53.97g
 
27.91g
- -
October 2019
Wed 23: 113 * 6%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.73g
 
28.08g
- -
Tue 15: 90 * 5%
Fat:
 
Prot:
 
Carbs:
4.12g
 
9.15g
 
5.87g
- -
Tue 8: 942 * 52%
Fat:
 
Prot:
 
Carbs:
41.62g
 
40.17g
 
100.92g
- -
Mon 7: 977 * 54%
Fat:
 
Prot:
 
Carbs:
47.27g
 
24.55g
 
104.51g
- -
Thu 3: 307 * 17%
Fat:
 
Prot:
 
Carbs:
16.25g
 
13.10g
 
24.87g
- -
Wed 2: 519 * 29%
Fat:
 
Prot:
 
Carbs:
14.71g
 
26.89g
 
69.54g
- -
Tue 1: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
83.61g
 
72.99g
 
170.65g
- -
September 2019
Mon 30: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
79.94g
 
90.07g
 
166.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.