| March 2024 |
| Tue 12: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
58.85g |
|
85.00g |
|
-
|
-
|
| Wed 6: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
58.33g |
|
103.45g |
|
-
|
-
|
| Fri 1: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
54.16g |
|
128.95g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
62.89g |
|
83.63g |
|
-
|
-
|
| Tue 6: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
29.65g |
|
21.95g |
|
-
|
-
|
| Mon 5: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
66.16g |
|
132.03g |
|
-
|
-
|
| Sun 4: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
62.62g |
|
136.15g |
|
-
|
-
|
| Sat 3: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
49.44g |
|
100.36g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.18g |
|
54.65g |
|
-
|
-
|
| Thu 11: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
71.68g |
|
127.14g |
|
2454*
|
 1436
|
| Wed 10: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
85.34g |
|
149.21g |
|
-
|
-
|
| Tue 9: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
75.53g |
|
122.30g |
|
2626*
|
1488
|
| Mon 8: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
81.71g |
|
112.57g |
|
2618*
|
1646
|
| November 2023 |
| Mon 27: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
34.80g |
|
49.95g |
|
-
|
-
|
| Sun 26: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
77.23g |
|
69.01g |
|
-
|
-
|
| Sat 25: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
51.58g |
|
109.21g |
|
-
|
-
|
| Fri 24: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
50.72g |
|
78.00g |
|
-
|
-
|
| Thu 23: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
67.39g |
|
208.95g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
78.40g |
|
134.99g |
|
-
|
-
|
| Thu 21: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
87.81g |
|
92.51g |
|
-
|
-
|
