| September 2024 |
| Mon 16: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
6.44g |
|
59.70g |
|
-
|
-
|
| Sun 15: |
1964 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
139.31g |
|
76.96g |
|
95.12g |
|
-
|
-
|
| Sat 14: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
40.92g |
|
119.55g |
|
-
|
-
|
| Fri 13: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
6.44g |
|
59.70g |
|
-
|
-
|
| Thu 12: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
15.59g |
|
96.45g |
|
-
|
-
|
| Wed 11: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
19.88g |
|
93.10g |
|
-
|
-
|
| Fri 6: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
22.28g |
|
85.20g |
|
-
|
-
|
| Thu 5: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
78.73g |
|
119.13g |
|
-
|
-
|
| Mon 2: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
41.45g |
|
109.40g |
|
-
|
-
|
| Sun 1: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
38.93g |
|
105.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
39.96g |
|
84.51g |
|
-
|
-
|
| Fri 30: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
12.50g |
|
2073*
|
 2019
|
| Thu 29: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.34g |
|
10.48g |
|
-
|
-
|
| Wed 28: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.34g |
|
10.48g |
|
-
|
-
|
| Sun 25: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
6.44g |
|
58.99g |
|
-
|
-
|
| July 2024 |
| June 2024 |
| Fri 28: |
755 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
44.34g |
|
20.86g |
|
-
|
-
|
| Tue 25: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
17.74g |
|
107.28g |
|
-
|
-
|
| Mon 24: |
815 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
48.58g |
|
83.03g |
|
-
|
-
|
| Sun 23: |
815 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
42.29g |
|
84.22g |
|
-
|
-
|
