| October 2022 |
| Tue 11: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
9.66g |
|
113.17g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.50g |
|
20.00g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.99g |
|
38.45g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
74.40g |
|
170.58g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
22.40g |
|
135.00g |
|
1446*
|
 603
|
| Tue 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
53.55g |
|
218.29g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
73.32g |
|
114.69g |
|
-
|
-
|
| Tue 12: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
45.25g |
|
204.91g |
|
-
|
-
|
| Mon 11: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
34.91g |
|
145.38g |
|
-
|
-
|
| Sun 10: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
53.16g |
|
163.16g |
|
-
|
-
|
| Sat 9: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
26.48g |
|
188.92g |
|
-
|
-
|
| Fri 8: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
42.03g |
|
159.23g |
|
1703*
|
511
|
| Thu 7: |
3180 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
149.98g |
|
75.46g |
|
398.08g |
|
-
|
-
|
| Wed 6: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
60.24g |
|
160.72g |
|
-
|
-
|
| Tue 5: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
48.72g |
|
165.93g |
|
-
|
-
|
| Mon 4: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
42.38g |
|
274.95g |
|
1219*
|
 227
|
| Sun 3: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
51.78g |
|
209.51g |
|
1452*
|
34
|
| Sat 2: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
27.22g |
|
254.31g |
|
1735*
|
239
|
| Fri 1: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
60.61g |
|
240.23g |
|
1569*
|
97
|
| January 2019 |
| Wed 30: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.00g |
|
-
|
-
|
