Elizavetaserg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 890 * 58%
Fat:
 
Prot:
 
Carbs:
34.02g
 
85.32g
 
57.99g
- -
Mon 10: 1639 * 107%
Fat:
 
Prot:
 
Carbs:
32.95g
 
116.41g
 
221.63g
- -
Tue 4: 999 * 65%
Fat:
 
Prot:
 
Carbs:
34.46g
 
51.34g
 
117.45g
- -
May 2024
Thu 30: 1066 * 70%
Fat:
 
Prot:
 
Carbs:
65.44g
 
57.65g
 
91.96g
- -
Wed 29: 1295 * 85%
Fat:
 
Prot:
 
Carbs:
44.32g
 
117.55g
 
104.99g
- -
Tue 28: 936 * 61%
Fat:
 
Prot:
 
Carbs:
20.12g
 
70.87g
 
113.90g
- -
Mon 27: 1308 * 86%
Fat:
 
Prot:
 
Carbs:
51.69g
 
56.69g
 
151.91g
- -
Fri 24: 630 * 41%
Fat:
 
Prot:
 
Carbs:
7.47g
 
44.43g
 
94.10g
- -
Thu 23: 1462 * 96%
Fat:
 
Prot:
 
Carbs:
61.82g
 
73.56g
 
153.53g
- -
Wed 22: 726 * 48%
Fat:
 
Prot:
 
Carbs:
24.70g
 
37.18g
 
88.40g
- -
Tue 21: 1009 * 66%
Fat:
 
Prot:
 
Carbs:
31.08g
 
61.88g
 
100.25g
- -
Sat 18: 446 * 29%
Fat:
 
Prot:
 
Carbs:
12.93g
 
18.77g
 
61.70g
- -
Fri 17: 381 * 25%
Fat:
 
Prot:
 
Carbs:
18.04g
 
6.97g
 
46.44g
- -
April 2024
Mon 29: 160 * 10%
Fat:
 
Prot:
 
Carbs:
1.50g
 
3.35g
 
38.40g
- -
Fri 12: 238 * 16%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.35g
 
59.50g
- -
Thu 11: 650 * 43%
Fat:
 
Prot:
 
Carbs:
25.21g
 
49.52g
 
56.81g
- -
March 2024
Tue 19: 754 * 49%
Fat:
 
Prot:
 
Carbs:
34.57g
 
34.00g
 
77.62g
- -
February 2024
Mon 12: 246 * 16%
Fat:
 
Prot:
 
Carbs:
0.74g
 
5.82g
 
52.10g
- -
Thu 8: 632 * 41%
Fat:
 
Prot:
 
Carbs:
25.75g
 
32.27g
 
72.08g
- -
Wed 7: 444 * 29%
Fat:
 
Prot:
 
Carbs:
16.22g
 
19.05g
 
54.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.