| June 2023 |
| Sat 10: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
35.80g |
|
56.68g |
|
-
|
-
|
| Fri 9: |
2338 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
100.29g |
|
218.37g |
|
-
|
-
|
| Thu 8: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
90.19g |
|
98.33g |
|
-
|
-
|
| Wed 7: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
88.54g |
|
109.65g |
|
-
|
-
|
| Tue 6: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
61.29g |
|
78.04g |
|
-
|
-
|
| Mon 5: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
59.70g |
|
126.51g |
|
-
|
-
|
| Sun 4: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
64.17g |
|
150.31g |
|
-
|
-
|
| Sat 3: |
4027 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
181.39g |
|
153.53g |
|
384.05g |
|
-
|
-
|
| Fri 2: |
2805 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
129.95g |
|
115.72g |
|
205.51g |
|
-
|
-
|
| Thu 1: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
92.20g |
|
183.38g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
62.62g |
|
124.11g |
|
-
|
-
|
| Tue 30: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
90.46g |
|
167.56g |
|
-
|
-
|
| Mon 29: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
110.41g |
|
86.59g |
|
-
|
-
|
| June 2019 |
| Sat 1: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
48.50g |
|
48.43g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
17.18g |
|
91.52g |
|
-
|
-
|
| Wed 29: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
38.71g |
|
44.62g |
|
-
|
-
|
| Tue 28: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
103.82g |
|
66.58g |
|
-
|
-
|
| Mon 20: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
48.20g |
|
82.89g |
|
-
|
-
|
| Fri 17: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
89.96g |
|
92.03g |
|
-
|
-
|
| Wed 15: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
53.97g |
|
92.66g |
|
-
|
-
|
