trigeret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sun 23: 918 * 57%
Fat:
 
Prot:
 
Carbs:
60.61g
 
38.21g
 
67.92g
- -
Wed 5: 867 * 54%
Fat:
 
Prot:
 
Carbs:
40.28g
 
41.69g
 
98.06g
1209*  342
Tue 4: 1207 * 75%
Fat:
 
Prot:
 
Carbs:
65.84g
 
51.60g
 
126.88g
1657*  450
Mon 3: - - 1721* -
Sun 2: - - 1728* -
Sat 1: - - 1332* -
May 2019
Fri 31: - - 1802* -
Thu 30: - - 1659* -
Wed 29: - - 1339* -
Tue 28: - - 1345* -
Mon 27: - - 1364* -
Sun 26: 1846 * 115%
Fat:
 
Prot:
 
Carbs:
53.10g
 
41.10g
 
194.07g
2055*  209
Sat 25: - - 1544* -
Fri 24: - - 1564* -
Thu 23: - - 1506* -
Wed 22: 338 * 21%
Fat:
 
Prot:
 
Carbs:
0.62g
 
17.80g
 
98.29g
1928*  1590
Tue 21: - - 1329* -
Mon 20: - - 1752* -
Sun 19: - - 1316* -
Sat 18: 191 * 12%
Fat:
 
Prot:
 
Carbs:
10.38g
 
4.59g
 
20.65g
1812*  1621
Fri 17: - - 1826* -
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