| September 2024 |
| Tue 24: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
145.43g |
|
13.50g |
|
2493*
|
 1095
|
| Mon 23: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
161.01g |
|
12.04g |
|
2267*
|
669
|
| Sun 22: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
146.00g |
|
10.22g |
|
2789*
|
1193
|
| Sat 21: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
112.10g |
|
15.84g |
|
2267*
|
1062
|
| Fri 20: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
90.18g |
|
65.72g |
|
2505*
|
1124
|
| Thu 19: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
117.82g |
|
17.43g |
|
2524*
|
1345
|
| Wed 18: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
103.63g |
|
36.36g |
|
2596*
|
1470
|
| Tue 17: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
104.64g |
|
13.55g |
|
2468*
|
1201
|
| Mon 16: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
121.02g |
|
19.46g |
|
2564*
|
1047
|
| Sun 15: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
184.92g |
|
2.41g |
|
2280*
|
657
|
| Sat 14: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
109.01g |
|
19.92g |
|
2783*
|
1073
|
| Fri 13: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
138.12g |
|
26.06g |
|
2351*
|
956
|
| Thu 12: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
155.66g |
|
27.10g |
|
2390*
|
1116
|
| Wed 11: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.41g |
|
141.99g |
|
19.89g |
|
-
|
-
|
| Tue 10: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
97.45g |
|
18.02g |
|
2390*
|
927
|
| Mon 9: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.24g |
|
143.36g |
|
18.10g |
|
2318*
|
589
|
| Sun 8: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.68g |
|
117.40g |
|
33.91g |
|
-
|
-
|
| Sat 7: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
118.30g |
|
19.71g |
|
2535*
|
946
|
| Fri 6: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.56g |
|
124.36g |
|
18.20g |
|
2382*
|
707
|
