| September 2024 |
| Wed 18: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
58.06g |
|
51.88g |
|
1893*
|
 1259
|
| Tue 17: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
44.45g |
|
70.22g |
|
-
|
-
|
| Mon 16: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
55.81g |
|
71.12g |
|
1428*
|
641
|
| Sun 15: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
13.31g |
|
24.09g |
|
1492*
|
1250
|
| Sat 14: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
58.07g |
|
64.64g |
|
1743*
|
1052
|
| Fri 13: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
16.94g |
|
37.89g |
|
1495*
|
1160
|
| Thu 12: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
14.92g |
|
16.73g |
|
1936*
|
1715
|
| Wed 11: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.20g |
|
38.08g |
|
1520*
|
1270
|
| Tue 10: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
54.78g |
|
58.97g |
|
1988*
|
1372
|
| Mon 9: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
52.17g |
|
52.65g |
|
1638*
|
1063
|
| Sun 8: |
-
|
-
|
|
1579*
|
-
|
| Sat 7: |
-
|
-
|
|
1625*
|
-
|
| Fri 6: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
54.21g |
|
44.42g |
|
1875*
|
1248
|
| Thu 5: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
47.14g |
|
35.09g |
|
1619*
|
1045
|
| Wed 4: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
79.25g |
|
68.06g |
|
2020*
|
965
|
| Tue 3: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
124.37g |
|
121.50g |
|
2033*
|
458
|
| Mon 2: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
23.29g |
|
98.92g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
59.28g |
|
59.34g |
|
1961*
|
1224
|
| Wed 28: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
96.42g |
|
112.91g |
|
1817*
|
296
|
| Tue 27: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
80.50g |
|
105.09g |
|
1942*
|
557
|
| Mon 26: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
96.65g |
|
116.17g |
|
2040*
|
601
|
| Fri 23: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
50.60g |
|
76.12g |
|
1859*
|
936
|
