| September 2020 |
| Fri 18: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
47.90g |
|
135.50g |
|
-
|
-
|
| Thu 17: |
1903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
74.36g |
|
265.93g |
|
-
|
-
|
| Wed 16: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
50.45g |
|
167.83g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
1367 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
54.59g |
|
178.14g |
|
-
|
-
|
| Wed 18: |
2271 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
95.59g |
|
253.75g |
|
-
|
-
|
| Tue 17: |
1691 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
60.81g |
|
206.61g |
|
-
|
-
|
| Mon 16: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
61.63g |
|
239.09g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
5.46g |
|
40.83g |
|
-
|
-
|
| Mon 5: |
1449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
46.56g |
|
237.33g |
|
2307*
|
 858
|
| Sun 4: |
1306 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
57.49g |
|
184.77g |
|
3128*
|
1822
|
| Sat 3: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
43.50g |
|
237.85g |
|
3277*
|
1350
|
| Fri 2: |
-
|
-
|
|
3195*
|
-
|
| Thu 1: |
-
|
-
|
|
2951*
|
-
|
| July 2019 |
| Wed 31: |
-
|
-
|
|
3727*
|
-
|
| Tue 30: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
81.93g |
|
213.15g |
|
4086*
|
2470
|
| Mon 29: |
-
|
-
|
|
3733*
|
-
|
| Sun 28: |
-
|
-
|
|
3729*
|
-
|
| Sat 27: |
-
|
-
|
|
3449*
|
-
|
| Fri 26: |
2961 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
88.16g |
|
326.47g |
|
2596*
|
 365
|
| Thu 25: |
1415 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
59.57g |
|
213.89g |
|
3194*
|
1779
|
| Wed 24: |
1116 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
56.83g |
|
127.64g |
|
3823*
|
2707
|
| Tue 23: |
1700 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
66.44g |
|
197.68g |
|
3252*
|
1552
|
| Mon 22: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
98.46g |
|
184.38g |
|
3612*
|
1806
|
| Sun 21: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
61.66g |
|
262.76g |
|
1922*
|
28
|
| Sat 20: |
1957 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
91.15g |
|
228.51g |
|
3361*
|
1404
|
| Fri 19: |
1700 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
96.11g |
|
179.51g |
|
3647*
|
1947
|
