giuddina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
28.77g
 
35.80g
 
159.71g
- -
Thu 14: 1200 * 75%
Fat:
 
Prot:
 
Carbs:
35.55g
 
65.45g
 
144.10g
- -
April 2020
Mon 27: 649 * 41%
Fat:
 
Prot:
 
Carbs:
24.64g
 
28.74g
 
86.22g
- -
January 2020
Wed 8: 463 * 29%
Fat:
 
Prot:
 
Carbs:
2.65g
 
40.69g
 
62.52g
- -
Tue 7: 942 * 59%
Fat:
 
Prot:
 
Carbs:
30.67g
 
50.47g
 
122.09g
- -
December 2019
Thu 5: 1248 * 78%
Fat:
 
Prot:
 
Carbs:
29.63g
 
63.16g
 
179.37g
- -
Wed 4: 1719 * 107%
Fat:
 
Prot:
 
Carbs:
75.16g
 
78.38g
 
181.89g
- -
Tue 3: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
36.67g
 
54.85g
 
203.19g
- -
Mon 2: 1344 * 84%
Fat:
 
Prot:
 
Carbs:
65.16g
 
86.93g
 
98.96g
- -
Sun 1: 787 * 49%
Fat:
 
Prot:
 
Carbs:
10.80g
 
22.26g
 
148.38g
- -
November 2019
Sat 30: 962 * 60%
Fat:
 
Prot:
 
Carbs:
56.61g
 
17.12g
 
107.13g
- -
Fri 29: 974 * 61%
Fat:
 
Prot:
 
Carbs:
33.52g
 
52.38g
 
116.82g
1681*  707
September 2019
Mon 9: 708 * 44%
Fat:
 
Prot:
 
Carbs:
32.47g
 
47.43g
 
49.00g
- -
Fri 6: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
43.83g
 
38.11g
 
164.80g
- -
Thu 5: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
67.79g
 
62.72g
 
173.62g
- -
August 2019
Thu 29: 686 * 43%
Fat:
 
Prot:
 
Carbs:
29.57g
 
49.05g
 
52.42g
- -
Wed 28: 1092 * 68%
Fat:
 
Prot:
 
Carbs:
25.28g
 
34.20g
 
164.52g
- -
May 2019
Thu 23: 1834 * 115%
Fat:
 
Prot:
 
Carbs:
96.29g
 
52.12g
 
192.05g
- -
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