| November 2018 |
| Thu 22: |
-
|
-
|
|
565*
|
-
|
| Wed 21: |
-
|
-
|
|
1280*
|
-
|
| Tue 20: |
-
|
-
|
|
1283*
|
-
|
| Mon 19: |
-
|
-
|
|
1284*
|
-
|
| Sun 18: |
-
|
-
|
|
1281*
|
-
|
| Sat 17: |
-
|
-
|
|
1281*
|
-
|
| Fri 16: |
-
|
-
|
|
1281*
|
-
|
| Thu 15: |
-
|
-
|
|
1281*
|
-
|
| Wed 14: |
-
|
-
|
|
1281*
|
-
|
| Tue 13: |
-
|
-
|
|
314*
|
-
|
| October 2018 |
| Thu 4: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
50.00g |
|
125.20g |
|
-
|
-
|
| September 2018 |
| August 2018 |
| Wed 29: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
76.28g |
|
224.16g |
|
-
|
-
|
| Mon 27: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
36.36g |
|
64.16g |
|
-
|
-
|
| Sun 26: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
115.43g |
|
190.47g |
|
-
|
-
|
| Sat 25: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
101.84g |
|
182.51g |
|
-
|
-
|
| Fri 24: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
61.62g |
|
148.27g |
|
-
|
-
|
| Thu 23: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
86.61g |
|
134.90g |
|
-
|
-
|
| Wed 22: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
49.93g |
|
132.13g |
|
-
|
-
|
| Tue 21: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
60.84g |
|
111.06g |
|
-
|
-
|
| Mon 20: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
106.35g |
|
122.26g |
|
-
|
-
|
| Sun 19: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
86.15g |
|
187.47g |
|
-
|
-
|
| Sat 18: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
103.33g |
|
174.49g |
|
-
|
-
|
| Fri 17: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
90.45g |
|
180.14g |
|
-
|
-
|
| Thu 16: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
89.18g |
|
153.71g |
|
-
|
-
|
| Wed 15: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
80.04g |
|
181.15g |
|
-
|
-
|
