MonseRubio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 31: 24 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.26g
 
5.54g
- -
Fri 29: 55 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.31g
 
13.20g
- -
Thu 28: 925 * 40%
Fat:
 
Prot:
 
Carbs:
33.03g
 
51.81g
 
110.26g
1746*  821
Wed 27: 1037 * 45%
Fat:
 
Prot:
 
Carbs:
31.80g
 
62.74g
 
122.76g
- -
Tue 26: 843 * 37%
Fat:
 
Prot:
 
Carbs:
36.13g
 
64.91g
 
65.06g
2275*  1432
Mon 25: 1011 * 44%
Fat:
 
Prot:
 
Carbs:
46.75g
 
58.64g
 
85.05g
- -
Thu 21: 201 * 9%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
2.43g
- -
May 2018
Sun 20: 535 * 23%
Fat:
 
Prot:
 
Carbs:
25.56g
 
8.82g
 
69.32g
- -
Sat 19: - - 1652* -
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