| July 2024 |
| Sat 27: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
70.51g |
|
150.57g |
|
-
|
-
|
| Tue 23: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
61.44g |
|
238.60g |
|
-
|
-
|
| Mon 22: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
13.87g |
|
118.95g |
|
-
|
-
|
| Thu 18: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
35.40g |
|
187.37g |
|
-
|
-
|
| Wed 17: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
33.30g |
|
103.47g |
|
-
|
-
|
| Tue 16: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
45.43g |
|
199.25g |
|
-
|
-
|
| Mon 15: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
46.06g |
|
177.97g |
|
-
|
-
|
| Tue 9: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
80.66g |
|
190.65g |
|
-
|
-
|
| Fri 5: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
25.76g |
|
84.33g |
|
-
|
-
|
| Thu 4: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
44.20g |
|
146.62g |
|
-
|
-
|
| Wed 3: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
48.70g |
|
244.76g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
29.15g |
|
129.77g |
|
-
|
-
|
| Thu 27: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
40.99g |
|
221.52g |
|
-
|
-
|
| Wed 26: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
47.55g |
|
115.09g |
|
-
|
-
|
| Tue 25: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
66.39g |
|
198.72g |
|
-
|
-
|
| Mon 24: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
89.14g |
|
142.53g |
|
-
|
-
|
| Fri 21: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
59.17g |
|
155.01g |
|
-
|
-
|
| Thu 20: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
63.18g |
|
248.59g |
|
-
|
-
|
| Wed 19: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
91.80g |
|
181.37g |
|
-
|
-
|
| Tue 18: |
1512 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
68.22g |
|
181.68g |
|
-
|
-
|
