| September 2024 |
| Thu 19: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
86.96g |
|
81.45g |
|
-
|
-
|
| Wed 11: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
104.31g |
|
106.10g |
|
-
|
-
|
| Tue 10: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
87.37g |
|
121.77g |
|
-
|
-
|
| Mon 9: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
98.86g |
|
125.51g |
|
-
|
-
|
| Sun 8: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.04g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
97.02g |
|
66.07g |
|
-
|
-
|
| Mon 27: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
134.31g |
|
69.41g |
|
1932*
|
 373
|
| May 2023 |
| Sun 28: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
103.43g |
|
27.49g |
|
-
|
-
|
| Fri 26: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
44.68g |
|
23.11g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
26.69g |
|
28.61g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
124.08g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
14.64g |
|
36.28g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
92.90g |
|
129.32g |
|
-
|
-
|
| Tue 2: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
81.78g |
|
125.14g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
6.76g |
|
24.15g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
122.86g |
|
74.02g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
68.98g |
|
72.87g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
54.01g |
|
47.93g |
|
-
|
-
|
| Wed 28: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
13.42g |
|
33.72g |
|
-
|
-
|
| Tue 27: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
48.10g |
|
172.60g |
|
-
|
-
|
