| February 2019 |
| Wed 6: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
47.37g |
|
103.44g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
40.94g |
|
95.55g |
|
-
|
-
|
| Thu 16: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
51.68g |
|
121.25g |
|
-
|
-
|
| Tue 14: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
4.37g |
|
31.57g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
72.61g |
|
125.76g |
|
-
|
-
|
| Sat 7: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
10.26g |
|
77.59g |
|
-
|
-
|
| Thu 5: |
2052 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
80.04g |
|
238.32g |
|
-
|
-
|
| Tue 3: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
54.00g |
|
122.50g |
|
-
|
-
|
| Mon 2: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
42.38g |
|
105.61g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
19.27g |
|
165.26g |
|
-
|
-
|
| Thu 21: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
40.65g |
|
35.09g |
|
-
|
-
|
| Mon 18: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
39.74g |
|
89.25g |
|
-
|
-
|
| Sat 16: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
59.29g |
|
226.12g |
|
104*
|
 1498
|
| Fri 15: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
80.99g |
|
118.97g |
|
119*
|
808
|
| Thu 14: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
96.16g |
|
165.41g |
|
232*
|
985
|
| Wed 13: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
69.81g |
|
113.27g |
|
733*
|
260
|
| Tue 12: |
-
|
-
|
|
268*
|
-
|
| Mon 11: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
81.91g |
|
75.56g |
|
63*
|
938
|
| Sun 10: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
42.13g |
|
25.57g |
|
1*
|
470
|
| Sat 9: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
89.40g |
|
151.85g |
|
156*
|
1230
|
| Thu 7: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
185.70g |
|
106.44g |
|
11*
|
1797
|
