| July 2024 |
| Mon 22: |
1718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
176.05g |
|
131.96g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
3502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.07g |
|
191.03g |
|
387.91g |
|
-
|
-
|
| Mon 29: |
3963 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
191.93g |
|
560.13g |
|
-
|
-
|
| Thu 11: |
3249 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.83g |
|
201.34g |
|
331.66g |
|
-
|
-
|
| Mon 8: |
3902 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
199.20g |
|
546.35g |
|
-
|
-
|
| Sun 7: |
3442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.42g |
|
229.15g |
|
360.11g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
3867 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
189.66g |
|
563.07g |
|
-
|
-
|
| Fri 8: |
3815 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
186.25g |
|
540.53g |
|
-
|
-
|
| Wed 6: |
3692 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
203.74g |
|
538.73g |
|
-
|
-
|
| Tue 5: |
3609 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
181.75g |
|
538.43g |
|
-
|
-
|
| Sun 3: |
2376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
155.76g |
|
322.02g |
|
-
|
-
|
| Sat 2: |
2982 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
197.12g |
|
411.67g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
3197 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
204.36g |
|
399.19g |
|
-
|
-
|
| Mon 26: |
3489 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
188.98g |
|
487.16g |
|
-
|
-
|
| Sun 25: |
3280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
206.10g |
|
422.58g |
|
-
|
-
|
| Mon 19: |
2362 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
196.66g |
|
225.07g |
|
-
|
-
|
| Sun 4: |
2243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
186.36g |
|
220.29g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2625 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
185.49g |
|
296.95g |
|
-
|
-
|
| Mon 22: |
3081 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
184.09g |
|
429.81g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
3957 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
236.51g |
|
447.22g |
|
-
|
-
|
