tyttövain22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: - - 2265* -
November 2023
Wed 15: 232 * 13%
Fat:
 
Prot:
 
Carbs:
9.24g
 
8.24g
 
26.86g
2107*  1875
Tue 14: 1366 * 76%
Fat:
 
Prot:
 
Carbs:
55.22g
 
69.82g
 
141.85g
2107*  741
Fri 10: 774 * 43%
Fat:
 
Prot:
 
Carbs:
43.25g
 
36.26g
 
56.31g
2107*  1333
Thu 9: 1668 * 93%
Fat:
 
Prot:
 
Carbs:
79.25g
 
73.15g
 
155.19g
2107*  439
Wed 8: 1355 * 75%
Fat:
 
Prot:
 
Carbs:
55.44g
 
64.78g
 
143.74g
2107*  752
Tue 7: 1700 * 94%
Fat:
 
Prot:
 
Carbs:
79.49g
 
78.69g
 
154.53g
2107*  407
October 2023
Wed 25: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
59.58g
 
61.93g
 
217.36g
2089*  356
Tue 24: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
52.80g
 
88.32g
 
210.05g
2084*  394
Tue 10: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
57.23g
 
89.07g
 
222.25g
2107*  323
Mon 9: 893 * 50%
Fat:
 
Prot:
 
Carbs:
29.92g
 
44.28g
 
106.88g
2107*  1214
Thu 5: 853 * 47%
Fat:
 
Prot:
 
Carbs:
36.49g
 
51.77g
 
76.09g
2107*  1254
September 2023
Fri 1: 2077 * 115%
Fat:
 
Prot:
 
Carbs:
97.58g
 
80.99g
 
209.87g
2116*  39
August 2023
Thu 31: 1308 * 73%
Fat:
 
Prot:
 
Carbs:
49.90g
 
68.99g
 
137.44g
2103*  795
July 2023
Mon 24: 374 * 21%
Fat:
 
Prot:
 
Carbs:
9.98g
 
21.66g
 
48.72g
2083*  1709
Thu 20: 782 * 43%
Fat:
 
Prot:
 
Carbs:
33.10g
 
49.03g
 
69.85g
- -
Wed 19: 1524 * 85%
Fat:
 
Prot:
 
Carbs:
44.68g
 
88.00g
 
179.13g
2112*  588
Tue 18: 1144 * 64%
Fat:
 
Prot:
 
Carbs:
33.00g
 
53.68g
 
151.33g
2103*  959
Mon 17: 2092 * 110%
Fat:
 
Prot:
 
Carbs:
89.56g
 
80.98g
 
233.50g
2103*  11
Sun 16: 1547 * 81%
Fat:
 
Prot:
 
Carbs:
68.62g
 
62.61g
 
163.33g
2219*  672
Sat 15: 1871 * 104%
Fat:
 
Prot:
 
Carbs:
110.81g
 
93.39g
 
119.78g
2415*  544
Get the app
    
© 2024 FatSecret. All rights reserved.