| May 2023 |
| Mon 29: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
9.76g |
|
43.00g |
|
-
|
-
|
| Fri 26: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
55.12g |
|
106.76g |
|
-
|
-
|
| Sat 20: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
38.17g |
|
97.39g |
|
-
|
-
|
| Mon 8: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
19.76g |
|
22.49g |
|
-
|
-
|
| Sat 6: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
52.99g |
|
89.72g |
|
-
|
-
|
| Fri 5: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
15.36g |
|
37.77g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
68.80g |
|
167.81g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
8.61g |
|
20.18g |
|
-
|
-
|
| Wed 27: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
16.92g |
|
27.03g |
|
-
|
-
|
| Tue 26: |
570 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
18.77g |
|
76.73g |
|
-
|
-
|
| Mon 25: |
479 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
10.96g |
|
72.08g |
|
-
|
-
|
| Fri 22: |
1366 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
50.05g |
|
177.87g |
|
-
|
-
|
| Wed 20: |
1554 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
121.59g |
|
62.86g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1041 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
85.51g |
|
93.12g |
|
-
|
-
|
| Sat 5: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
10.07g |
|
16.73g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
311 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
17.05g |
|
31.00g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
22.16g |
|
22.14g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
76.60g |
|
73.63g |
|
-
|
-
|
| Tue 27: |
1228 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
95.00g |
|
81.55g |
|
-
|
-
|
| Mon 26: |
1139 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
82.14g |
|
98.60g |
|
-
|
-
|
