| September 2024 |
| Wed 11: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
43.28g |
|
41.64g |
|
-
|
-
|
| Tue 10: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
96.42g |
|
151.32g |
|
-
|
-
|
| Mon 9: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
75.97g |
|
216.02g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
24.23g |
|
25.98g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
62.64g |
|
89.40g |
|
-
|
-
|
| Mon 10: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
78.23g |
|
95.22g |
|
-
|
-
|
| Sun 9: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
37.26g |
|
59.80g |
|
-
|
-
|
| Sat 8: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
100.69g |
|
190.60g |
|
-
|
-
|
| Fri 7: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
45.76g |
|
119.25g |
|
-
|
-
|
| Thu 6: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
92.52g |
|
162.16g |
|
-
|
-
|
| Wed 5: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
103.28g |
|
135.44g |
|
-
|
-
|
| Tue 4: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
104.89g |
|
157.86g |
|
-
|
-
|
| Mon 3: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
115.89g |
|
154.12g |
|
-
|
-
|
| Sat 1: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
70.09g |
|
113.78g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
109.22g |
|
121.05g |
|
-
|
-
|
| Wed 29: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
101.16g |
|
184.27g |
|
-
|
-
|
| Tue 28: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
95.95g |
|
159.67g |
|
-
|
-
|
| Mon 27: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
108.81g |
|
163.94g |
|
-
|
-
|
| Fri 24: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
8.10g |
|
50.60g |
|
-
|
-
|
| Thu 23: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
86.58g |
|
194.40g |
|
-
|
-
|
