| March 2022 |
| Wed 16: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
45.37g |
|
243.32g |
|
-
|
-
|
| Sun 13: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
6.35g |
|
43.45g |
|
-
|
-
|
| Sat 12: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
49.32g |
|
159.84g |
|
-
|
-
|
| Fri 11: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
3.40g |
|
64.99g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
16.84g |
|
79.00g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
26.28g |
|
47.91g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
43.10g |
|
57.40g |
|
-
|
-
|
| Sun 29: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
40.96g |
|
194.15g |
|
-
|
-
|
| Sat 28: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
33.23g |
|
175.23g |
|
-
|
-
|
| Fri 27: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
48.93g |
|
102.85g |
|
-
|
-
|
| Tue 24: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
47.62g |
|
133.69g |
|
-
|
-
|
| Mon 23: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
32.79g |
|
54.63g |
|
-
|
-
|
| Sat 21: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
69.44g |
|
76.07g |
|
1920*
|
 1101
|
| June 2018 |
| Sun 24: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Thu 14: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
32.18g |
|
111.32g |
|
1438*
|
99
|
| Sat 9: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
19.41g |
|
0.00g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
73.96g |
|
23.57g |
|
-
|
-
|
