angelikshser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Thu 12: 548 * 55%
Fat:
 
Prot:
 
Carbs:
29.21g
 
29.96g
 
42.21g
- -
Sun 8: 742 * 74%
Fat:
 
Prot:
 
Carbs:
48.80g
 
29.90g
 
44.20g
- -
June 2018
Fri 29: 949 * 95%
Fat:
 
Prot:
 
Carbs:
51.16g
 
48.61g
 
75.58g
- -
Wed 27: 1488 * 149%
Fat:
 
Prot:
 
Carbs:
55.22g
 
58.39g
 
183.95g
- -
Tue 26: 1231 * 123%
Fat:
 
Prot:
 
Carbs:
56.78g
 
99.23g
 
82.22g
- -
Mon 25: 671 * 67%
Fat:
 
Prot:
 
Carbs:
16.50g
 
26.65g
 
107.02g
- -
Sat 23: 1214 * 121%
Fat:
 
Prot:
 
Carbs:
57.35g
 
49.77g
 
121.67g
- -
Fri 22: 1172 * 117%
Fat:
 
Prot:
 
Carbs:
66.92g
 
46.49g
 
93.35g
- -
Thu 21: 967 * 97%
Fat:
 
Prot:
 
Carbs:
43.28g
 
42.92g
 
100.14g
- -
Wed 20: 799 * 80%
Fat:
 
Prot:
 
Carbs:
24.58g
 
43.42g
 
99.68g
- -
Tue 19: 939 * 94%
Fat:
 
Prot:
 
Carbs:
53.79g
 
40.00g
 
70.80g
- -
Sun 17: 550 * 55%
Fat:
 
Prot:
 
Carbs:
19.58g
 
18.37g
 
71.28g
- -
Sat 16: 324 * 32%
Fat:
 
Prot:
 
Carbs:
12.87g
 
37.40g
 
14.14g
- -
Fri 15: 1568 * 157%
Fat:
 
Prot:
 
Carbs:
100.77g
 
63.72g
 
91.29g
- -
Thu 14: 993 * 99%
Fat:
 
Prot:
 
Carbs:
73.62g
 
48.99g
 
33.63g
- -
Wed 13: 508 * 51%
Fat:
 
Prot:
 
Carbs:
33.01g
 
14.31g
 
38.64g
- -
Tue 12: 882 * 88%
Fat:
 
Prot:
 
Carbs:
32.01g
 
34.56g
 
107.47g
2585*  1703
Mon 11: 483 * 48%
Fat:
 
Prot:
 
Carbs:
13.90g
 
20.60g
 
66.00g
- -
Sun 10: 928 * 93%
Fat:
 
Prot:
 
Carbs:
64.02g
 
32.28g
 
59.05g
- -
Sat 9: 1158 * 116%
Fat:
 
Prot:
 
Carbs:
63.88g
 
63.54g
 
86.57g
- -
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