| February 2022 |
| Sun 20: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
26.38g |
|
173.54g |
|
-
|
-
|
| Thu 17: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
89.45g |
|
142.11g |
|
-
|
-
|
| Wed 16: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
46.34g |
|
196.98g |
|
-
|
-
|
| Tue 15: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
44.96g |
|
78.45g |
|
-
|
-
|
| Mon 14: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
100.97g |
|
151.20g |
|
-
|
-
|
| Sun 13: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
77.89g |
|
157.69g |
|
-
|
-
|
| Sat 12: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
82.48g |
|
168.19g |
|
1919*
|
 493
|
| Fri 11: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
52.16g |
|
192.14g |
|
-
|
-
|
| Thu 10: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
130.27g |
|
95.34g |
|
-
|
-
|
| Wed 9: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
70.95g |
|
120.51g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
70.32g |
|
125.55g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
8.68g |
|
56.78g |
|
-
|
-
|
| Wed 17: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
50.55g |
|
137.24g |
|
-
|
-
|
| Tue 16: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
72.43g |
|
226.01g |
|
1609*
|
2
|
| March 2019 |
| Fri 8: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
53.39g |
|
197.48g |
|
-
|
-
|
| Thu 7: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
76.25g |
|
190.93g |
|
-
|
-
|
| Wed 6: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
45.35g |
|
199.62g |
|
-
|
-
|
| Tue 5: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
65.02g |
|
204.34g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
83.59g |
|
219.40g |
|
-
|
-
|
| Wed 27: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
93.21g |
|
188.40g |
|
-
|
-
|
