| October 2021 |
| Fri 29: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
10.64g |
|
70.15g |
|
-
|
-
|
| Thu 28: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
60.12g |
|
86.83g |
|
-
|
-
|
| Wed 27: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
36.66g |
|
136.06g |
|
-
|
-
|
| Tue 26: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
56.62g |
|
57.08g |
|
-
|
-
|
| Mon 25: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
60.57g |
|
153.83g |
|
-
|
-
|
| Tue 12: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
81.03g |
|
41.31g |
|
-
|
-
|
| Tue 5: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
62.46g |
|
77.19g |
|
-
|
-
|
| Mon 4: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
83.90g |
|
43.60g |
|
-
|
-
|
| Sun 3: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
20.17g |
|
56.89g |
|
-
|
-
|
| Sat 2: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
49.06g |
|
96.00g |
|
-
|
-
|
| Fri 1: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
33.29g |
|
105.26g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
83.73g |
|
94.74g |
|
-
|
-
|
| Wed 29: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
96.17g |
|
97.91g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
24.58g |
|
26.73g |
|
-
|
-
|
| Thu 22: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
57.36g |
|
87.58g |
|
-
|
-
|
| Wed 21: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
57.91g |
|
69.22g |
|
-
|
-
|
| Tue 20: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
60.95g |
|
61.82g |
|
-
|
-
|
| Mon 19: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
42.34g |
|
122.53g |
|
-
|
-
|
| Sat 17: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
30.70g |
|
42.19g |
|
-
|
-
|
| Fri 16: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
83.50g |
|
70.90g |
|
-
|
-
|
