clara914's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 690 * 38%
Fat:
 
Prot:
 
Carbs:
24.86g
 
26.69g
 
87.39g
- -
June 2024
Wed 26: 274 * 21%
Fat:
 
Prot:
 
Carbs:
23.18g
 
3.97g
 
13.47g
- -
April 2022
Sat 2: 676 * 52%
Fat:
 
Prot:
 
Carbs:
19.10g
 
24.80g
 
101.09g
- -
March 2022
Mon 14: 208 * 16%
Fat:
 
Prot:
 
Carbs:
6.51g
 
12.31g
 
23.86g
- -
Sun 13: 1106 * 85%
Fat:
 
Prot:
 
Carbs:
48.27g
 
74.05g
 
91.11g
- -
January 2022
Mon 3: 250 * 19%
Fat:
 
Prot:
 
Carbs:
17.84g
 
6.46g
 
17.45g
- -
Sun 2: 647 * 50%
Fat:
 
Prot:
 
Carbs:
23.21g
 
53.76g
 
55.37g
- -
December 2021
Wed 15: 633 * 49%
Fat:
 
Prot:
 
Carbs:
18.19g
 
22.93g
 
96.69g
- -
Tue 14: 1222 * 94%
Fat:
 
Prot:
 
Carbs:
47.78g
 
56.16g
 
146.03g
- -
November 2021
Wed 3: 944 * 73%
Fat:
 
Prot:
 
Carbs:
32.97g
 
65.88g
 
92.80g
- -
Tue 2: 640 * 49%
Fat:
 
Prot:
 
Carbs:
17.94g
 
39.86g
 
83.64g
- -
Mon 1: 905 * 70%
Fat:
 
Prot:
 
Carbs:
15.95g
 
23.93g
 
167.68g
- -
August 2021
Tue 31: 411 * 32%
Fat:
 
Prot:
 
Carbs:
7.95g
 
26.74g
 
55.95g
- -
Mon 30: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
33.65g
 
73.47g
 
161.31g
- -
Sun 29: 982 * 76%
Fat:
 
Prot:
 
Carbs:
53.80g
 
68.70g
 
55.00g
- -
Sun 15: 1027 * 79%
Fat:
 
Prot:
 
Carbs:
30.87g
 
99.29g
 
94.30g
- -
Sun 8: 324 * 25%
Fat:
 
Prot:
 
Carbs:
7.83g
 
22.35g
 
41.49g
1704*  1380
Tue 3: 874 * 67%
Fat:
 
Prot:
 
Carbs:
20.25g
 
62.15g
 
109.21g
- -
Mon 2: 703 * 47%
Fat:
 
Prot:
 
Carbs:
21.61g
 
33.89g
 
92.22g
- -
June 2021
Fri 11: 944 * 63%
Fat:
 
Prot:
 
Carbs:
39.22g
 
41.49g
 
102.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.