| July 2024 |
| Mon 1: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
27.01g |
|
10.23g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
16.75g |
|
23.83g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
16.70g |
|
30.90g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
43.55g |
|
121.22g |
|
-
|
-
|
| Mon 15: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
17.37g |
|
29.89g |
|
-
|
-
|
| Fri 12: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
65.38g |
|
108.80g |
|
-
|
-
|
| Tue 9: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
53.63g |
|
149.59g |
|
-
|
-
|
| Mon 8: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
103.61g |
|
156.93g |
|
-
|
-
|
| Sun 7: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
63.75g |
|
150.18g |
|
-
|
-
|
| Sat 6: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
69.31g |
|
163.08g |
|
-
|
-
|
| Fri 5: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
69.50g |
|
100.39g |
|
-
|
-
|
| Thu 4: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
60.38g |
|
107.15g |
|
-
|
-
|
| Wed 3: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
79.03g |
|
117.74g |
|
-
|
-
|
| Tue 2: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
87.55g |
|
140.51g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
88.08g |
|
168.81g |
|
-
|
-
|
| Sat 25: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
49.88g |
|
116.34g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
21.27g |
|
25.02g |
|
-
|
-
|
| Fri 15: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
28.67g |
|
63.22g |
|
-
|
-
|
| Thu 14: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
57.88g |
|
117.09g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
18.89g |
|
61.98g |
|
-
|
-
|
