| September 2024 |
| Tue 24: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
95.77g |
|
122.59g |
|
-
|
-
|
| Mon 23: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
102.77g |
|
146.68g |
|
-
|
-
|
| Sun 22: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
93.57g |
|
150.67g |
|
-
|
-
|
| Sat 21: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
72.57g |
|
152.46g |
|
-
|
-
|
| Fri 20: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
86.37g |
|
133.77g |
|
-
|
-
|
| Thu 19: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
83.46g |
|
111.24g |
|
-
|
-
|
| Wed 18: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
104.72g |
|
127.39g |
|
-
|
-
|
| Tue 17: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
93.90g |
|
139.28g |
|
-
|
-
|
| Mon 16: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
77.07g |
|
100.52g |
|
-
|
-
|
| Sun 15: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
101.30g |
|
127.59g |
|
-
|
-
|
| Sat 14: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
95.11g |
|
116.72g |
|
-
|
-
|
| Fri 13: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
40.36g |
|
65.98g |
|
-
|
-
|
| Thu 12: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
87.87g |
|
78.43g |
|
-
|
-
|
| Wed 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
81.74g |
|
176.63g |
|
-
|
-
|
| Tue 10: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
56.96g |
|
153.88g |
|
-
|
-
|
| Mon 9: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
103.11g |
|
204.46g |
|
-
|
-
|
| Sun 8: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
91.28g |
|
188.73g |
|
-
|
-
|
| Sat 7: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
64.52g |
|
207.84g |
|
-
|
-
|
| Fri 6: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
67.25g |
|
134.83g |
|
-
|
-
|
| Thu 5: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
42.90g |
|
147.44g |
|
-
|
-
|
