| September 2024 |
| Thu 19: |
605 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
23.83g |
|
57.83g |
|
-
|
-
|
| Wed 18: |
785 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
37.46g |
|
74.76g |
|
-
|
-
|
| Tue 17: |
1661 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
116.33g |
|
131.85g |
|
-
|
-
|
| Mon 16: |
1521 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
106.92g |
|
137.61g |
|
-
|
-
|
| Sun 15: |
2018 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
99.50g |
|
207.38g |
|
-
|
-
|
| Sat 14: |
1478 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
90.02g |
|
161.19g |
|
-
|
-
|
| Fri 13: |
1289 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
90.79g |
|
142.88g |
|
-
|
-
|
| Thu 12: |
1199 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
74.53g |
|
128.50g |
|
-
|
-
|
| Wed 11: |
1408 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
96.94g |
|
118.07g |
|
-
|
-
|
| Tue 10: |
986 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
75.65g |
|
92.28g |
|
-
|
-
|
| Mon 9: |
1481 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
101.78g |
|
132.57g |
|
-
|
-
|
| Sun 8: |
1309 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
94.78g |
|
160.58g |
|
-
|
-
|
| Sat 7: |
1223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
87.26g |
|
150.50g |
|
-
|
-
|
| Wed 4: |
1596 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
111.68g |
|
140.30g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1062 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
64.18g |
|
21.33g |
|
-
|
-
|
| Thu 28: |
1056 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
62.05g |
|
20.39g |
|
-
|
-
|
| Mon 25: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
67.83g |
|
47.05g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
22.55g |
|
49.95g |
|
-
|
-
|
| Sat 25: |
1377 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
88.04g |
|
159.04g |
|
-
|
-
|
| Fri 24: |
1335 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
85.70g |
|
159.66g |
|
-
|
-
|
