ta_sofianna's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1326 Cals (Fat: 47.07g, Protein: 86.25g, Carbs: 131.16g)
Monthly Total: Exercise: 0 Cals   Food: 18559 Cals (Fat: 659.04g, Protein: 1207.47g, Carbs: 1836.30g)

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Daily Average Calorie Info

80%
of RDI*
(1326 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1650 calories (14 Apr 23)
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