| January 2024 |
| Thu 4: |
1176 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
79.76g |
|
69.32g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1862 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
123.38g |
|
111.86g |
|
-
|
-
|
| Thu 21: |
1867 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
83.99g |
|
173.59g |
|
-
|
-
|
| Wed 20: |
1807 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
106.13g |
|
129.34g |
|
-
|
-
|
| Tue 19: |
2198 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
149.55g |
|
142.99g |
|
-
|
-
|
| Mon 18: |
2026 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
145.48g |
|
109.62g |
|
-
|
-
|
| Sun 17: |
1344 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
77.22g |
|
53.46g |
|
-
|
-
|
| Sat 16: |
1268 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
103.54g |
|
103.45g |
|
-
|
-
|
| Fri 15: |
1528 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
161.50g |
|
69.62g |
|
-
|
-
|
| Thu 14: |
1665 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
85.25g |
|
153.51g |
|
-
|
-
|
| Wed 13: |
1339 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
85.08g |
|
97.75g |
|
-
|
-
|
| Tue 12: |
2418 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
80.64g |
|
284.31g |
|
-
|
-
|
| Mon 11: |
1418 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
51.20g |
|
167.14g |
|
-
|
-
|
| Sun 10: |
1622 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
110.77g |
|
62.68g |
|
-
|
-
|
| Sat 9: |
1138 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
46.02g |
|
113.87g |
|
-
|
-
|
| Fri 8: |
1812 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
101.01g |
|
125.24g |
|
-
|
-
|
| Thu 7: |
2142 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
127.43g |
|
159.56g |
|
-
|
-
|
| Wed 6: |
1590 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
96.95g |
|
86.43g |
|
-
|
-
|
| Tue 5: |
1620 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
72.04g |
|
90.80g |
|
-
|
-
|
| Mon 4: |
1945 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
121.81g |
|
109.40g |
|
107.52g |
|
-
|
-
|
