| November 2023 |
| Tue 21: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
72.81g |
|
74.51g |
|
-
|
-
|
| Wed 9: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
74.16g |
|
24.87g |
|
-
|
-
|
| Tue 8: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
42.51g |
|
40.08g |
|
-
|
-
|
| Mon 7: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
82.66g |
|
66.60g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
91.29g |
|
44.09g |
|
-
|
-
|
| Wed 5: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
82.16g |
|
55.04g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| Tue 26: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
62.17g |
|
5.87g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
105.61g |
|
69.54g |
|
-
|
-
|
| Sun 2: |
2318 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
152.66g |
|
129.30g |
|
104.22g |
|
-
|
-
|
| Sat 1: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
57.92g |
|
189.98g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
85.15g |
|
32.75g |
|
-
|
-
|
| Wed 28: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
108.54g |
|
33.66g |
|
-
|
-
|
| Tue 27: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
51.21g |
|
83.26g |
|
-
|
-
|
| Mon 26: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
79.80g |
|
34.76g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
-
|
-
|
|
1489*
|
-
|
| Thu 18: |
-
|
-
|
|
1470*
|
-
|
| Wed 17: |
-
|
-
|
|
1451*
|
-
|
| Tue 16: |
-
|
-
|
|
1451*
|
-
|
| Mon 15: |
-
|
-
|
|
1481*
|
-
|
| Sun 14: |
-
|
-
|
|
1451*
|
-
|
| Sat 13: |
-
|
-
|
|
1453*
|
-
|
| Fri 12: |
-
|
-
|
|
1475*
|
-
|
| Thu 11: |
-
|
-
|
|
1451*
|
-
|
| Wed 10: |
-
|
-
|
|
1485*
|
-
|
| Tue 9: |
-
|
-
|
|
1464*
|
-
|
| Mon 8: |
-
|
-
|
|
1451*
|
-
|
| Sun 7: |
-
|
-
|
|
1451*
|
-
|
| Sat 6: |
-
|
-
|
|
1515*
|
-
|
| Fri 5: |
-
|
-
|
|
1462*
|
-
|
| Thu 4: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
60.64g |
|
115.59g |
|
1496*
|
 119
|
| Wed 3: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
124.90g |
|
108.88g |
|
56.82g |
|
1678*
|
 29
|
| Tue 2: |
-
|
-
|
|
1734*
|
-
|
| Mon 1: |
-
|
-
|
|
1786*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1449*
|
-
|
