| May 2023 |
| Mon 1: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
45.20g |
|
13.90g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
| Mon 7: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
38.82g |
|
82.20g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
18.90g |
|
88.23g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
19.44g |
|
48.13g |
|
-
|
-
|
| Fri 10: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
60.90g |
|
185.91g |
|
-
|
-
|
| Thu 9: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
60.14g |
|
76.40g |
|
-
|
-
|
| Sun 5: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
62.13g |
|
112.84g |
|
-
|
-
|
| Sat 4: |
1162 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
62.00g |
|
167.02g |
|
-
|
-
|
| Fri 3: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
43.21g |
|
151.68g |
|
-
|
-
|
| Thu 2: |
827 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
37.34g |
|
95.98g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
58.02g |
|
48.83g |
|
-
|
-
|
| Fri 6: |
521 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
38.35g |
|
35.91g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
772 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
48.26g |
|
57.26g |
|
-
|
-
|
| Wed 27: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
60.03g |
|
108.57g |
|
-
|
-
|
| Tue 26: |
1723 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
103.40g |
|
138.86g |
|
-
|
-
|
| Mon 25: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
109.34g |
|
49.39g |
|
-
|
-
|
| Sun 24: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
94.63g |
|
81.90g |
|
-
|
-
|
| Fri 22: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
63.62g |
|
93.42g |
|
-
|
-
|
| Wed 20: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
82.68g |
|
56.13g |
|
-
|
-
|
