| July 2024 |
| Tue 30: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
20.62g |
|
23.60g |
|
-
|
-
|
| Mon 29: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
26.73g |
|
11.40g |
|
-
|
-
|
| Sat 27: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
50.52g |
|
7.73g |
|
-
|
-
|
| Thu 25: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
18.06g |
|
7.98g |
|
-
|
-
|
| Wed 24: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
20.62g |
|
29.97g |
|
-
|
-
|
| Tue 23: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
35.44g |
|
71.02g |
|
-
|
-
|
| Mon 22: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
76.38g |
|
37.23g |
|
-
|
-
|
| Sun 21: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
48.25g |
|
59.69g |
|
-
|
-
|
| Sat 20: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
51.38g |
|
50.66g |
|
-
|
-
|
| Fri 19: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
71.92g |
|
51.53g |
|
-
|
-
|
| Thu 18: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
79.21g |
|
59.99g |
|
-
|
-
|
| Mon 15: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
25.01g |
|
40.21g |
|
-
|
-
|
| Sun 14: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
80.66g |
|
91.05g |
|
-
|
-
|
| Fri 12: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
50.65g |
|
55.72g |
|
-
|
-
|
| Tue 9: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
29.62g |
|
56.80g |
|
-
|
-
|
| Mon 8: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
82.22g |
|
80.46g |
|
-
|
-
|
| Sun 7: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
87.94g |
|
54.63g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
79.44g |
|
79.75g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.36g |
|
28.84g |
|
-
|
-
|
| Tue 9: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
11.85g |
|
43.36g |
|
-
|
-
|
