| February 2024 |
| Fri 23: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
16.45g |
|
53.17g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Sat 13: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
30.40g |
|
53.69g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
9.92g |
|
48.38g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
39.90g |
|
116.87g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
2.98g |
|
11.63g |
|
-
|
-
|
| Wed 8: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
59.00g |
|
211.00g |
|
-
|
-
|
| Mon 6: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
43.83g |
|
207.00g |
|
-
|
-
|
| Sat 4: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
40.14g |
|
127.87g |
|
-
|
-
|
| Fri 3: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
48.88g |
|
74.81g |
|
-
|
-
|
| Wed 1: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
28.18g |
|
107.31g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
31.87g |
|
74.64g |
|
-
|
-
|
| Thu 26: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
57.63g |
|
46.32g |
|
-
|
-
|
| Tue 24: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
29.97g |
|
64.46g |
|
-
|
-
|
| Mon 23: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
53.86g |
|
46.88g |
|
-
|
-
|
| Sun 22: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
104.99g |
|
106.82g |
|
1769*
|
 162
|
| October 2022 |
| Wed 5: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
45.60g |
|
69.76g |
|
1906*
|
1053
|
| June 2022 |
| Mon 13: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
20.53g |
|
79.72g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
30.34g |
|
66.85g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
116.00g |
|
64.00g |
|
-
|
-
|
