| June 2020 |
| Wed 10: |
769 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
28.45g |
|
130.92g |
|
-
|
-
|
| Tue 9: |
1161 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
52.49g |
|
156.51g |
|
-
|
-
|
| Tue 2: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
42.72g |
|
92.89g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
46.26g |
|
27.79g |
|
-
|
-
|
| Fri 29: |
532 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
15.09g |
|
79.47g |
|
-
|
-
|
| Sun 3: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
36.98g |
|
136.41g |
|
-
|
-
|
| Fri 1: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
3.70g |
|
34.00g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
433 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
35.20g |
|
18.46g |
|
-
|
-
|
| Sun 26: |
1351 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
48.04g |
|
183.48g |
|
1248*
|
 103
|
| Sat 4: |
705 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
23.35g |
|
108.25g |
|
-
|
-
|
| Fri 3: |
1288 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
64.12g |
|
194.83g |
|
-
|
-
|
| Thu 2: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
67.02g |
|
198.87g |
|
1319*
|
131
|
| February 2020 |
| Mon 10: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
14.99g |
|
3.15g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
43.28g |
|
87.42g |
|
-
|
-
|
| Sat 18: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
49.93g |
|
99.14g |
|
-
|
-
|
| Fri 17: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
35.99g |
|
103.84g |
|
-
|
-
|
| Fri 3: |
545 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
20.23g |
|
48.72g |
|
-
|
-
|
| Thu 2: |
655 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
43.63g |
|
53.17g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
1095 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
88.53g |
|
120.76g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
5.56g |
|
51.66g |
|
-
|
-
|
