| September 2024 |
| Sat 21: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
109.12g |
|
111.89g |
|
-
|
-
|
| Fri 20: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
81.11g |
|
154.38g |
|
-
|
-
|
| Thu 19: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
94.40g |
|
146.43g |
|
-
|
-
|
| Tue 17: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
61.78g |
|
179.29g |
|
-
|
-
|
| Mon 16: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
59.79g |
|
210.99g |
|
-
|
-
|
| Sun 15: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
69.93g |
|
207.04g |
|
-
|
-
|
| Fri 13: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
82.45g |
|
162.48g |
|
-
|
-
|
| Thu 12: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
47.69g |
|
179.01g |
|
-
|
-
|
| Wed 11: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
70.08g |
|
220.60g |
|
-
|
-
|
| Mon 9: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
90.13g |
|
139.13g |
|
-
|
-
|
| Sun 8: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
59.06g |
|
162.34g |
|
-
|
-
|
| Sat 7: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
25.26g |
|
43.65g |
|
-
|
-
|
| Fri 6: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
52.87g |
|
186.64g |
|
-
|
-
|
| Thu 5: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
46.28g |
|
237.95g |
|
-
|
-
|
| Wed 4: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
60.51g |
|
196.84g |
|
-
|
-
|
| Tue 3: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
62.64g |
|
130.17g |
|
-
|
-
|
| Mon 2: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
42.60g |
|
208.10g |
|
-
|
-
|
| Sun 1: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
43.00g |
|
176.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
44.09g |
|
221.62g |
|
-
|
-
|
| Fri 30: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
43.52g |
|
202.12g |
|
-
|
-
|
