| July 2018 |
| Wed 25: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
-
|
-
|
| Tue 24: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
68.13g |
|
42.52g |
|
479*
|
 315
|
| Sat 21: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
29.19g |
|
71.54g |
|
470*
|
260
|
| Fri 20: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
70.97g |
|
129.99g |
|
-
|
-
|
| Thu 19: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
59.83g |
|
11.52g |
|
951*
|
 443
|
| Wed 18: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
61.09g |
|
111.63g |
|
-
|
-
|
| Tue 17: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
98.14g |
|
1.97g |
|
975*
|
15
|
| Mon 16: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
87.58g |
|
71.34g |
|
492*
|
796
|
| May 2018 |
| Sun 20: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
69.35g |
|
86.99g |
|
-
|
-
|
| Sat 19: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
73.98g |
|
67.63g |
|
-
|
-
|
| Fri 18: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
97.16g |
|
69.37g |
|
523*
|
575
|
| Thu 17: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
95.58g |
|
88.56g |
|
1156*
|
27
|
| Wed 16: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
111.89g |
|
6.60g |
|
941*
|
111
|
| Tue 15: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
75.51g |
|
91.01g |
|
960*
|
73
|
| Mon 14: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
109.40g |
|
2.63g |
|
494*
|
248
|
| Sun 13: |
2024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
102.15g |
|
224.61g |
|
492*
|
1532
|
| Sat 12: |
3382 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
176.98g |
|
95.57g |
|
352.03g |
|
2054*
|
1328
|
