| September 2012 |
| Thu 13: |
811
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
25.72g |
|
143.53g |
|
-
|
-
|
| Wed 12: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
63.62g |
|
189.88g |
|
-
|
-
|
| Tue 11: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
60.44g |
|
116.18g |
|
-
|
-
|
| Mon 10: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
45.24g |
|
174.60g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
32.52g |
|
143.13g |
|
-
|
-
|
| Thu 29: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
50.52g |
|
165.13g |
|
1796*
|
 797
|
| Wed 28: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
47.17g |
|
192.20g |
|
-
|
-
|
| Tue 27: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
33.00g |
|
122.00g |
|
-
|
-
|
| Mon 26: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
44.09g |
|
199.61g |
|
-
|
-
|
| Thu 22: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
75.00g |
|
181.00g |
|
1697*
|
542
|
| Wed 21: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
47.99g |
|
169.41g |
|
1828*
|
567
|
| Tue 20: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
48.29g |
|
197.61g |
|
1907*
|
741
|
| Mon 19: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
33.95g |
|
230.89g |
|
1717*
|
560
|
